http://mindyourstress.com Here in this place it will just be me talking to you - one person to another about ways I have found to manage stress. Wed, 18 Apr 2007 05:12:36 +0000 http://backend.userland.com/rss092 en I looked up to notice the date and realized it is September already.  I am so looking forward to the Fall.  My energy level always soars during those first chilly mornings.  I always find myself wanting to get back to nature, walk in the woods, stay in a cabin in ... http://mindyourstress.com/2006/where-did-summer-go.php If you haven’t read the articles “It’s All in Your Head” and “Nurture Your Soul” you may want to read these prior to the current post  as I will be expanding on these ideas.  I recently watched wonderful movie called The Secret and it brought together many of the ideas ... http://mindyourstress.com/2006/a-positive-attitude-of-gratitude.php As this is Mother's Day weekend, I wanted to remind all of the moms out there to take some time for self nurturing.  And to all of the dads and kids, remember how wonderful and special that lovely lady is on this day.  So what are my plans for Sunday?  My son's ... http://mindyourstress.com/2006/enjoy-mothers-day.php As I have mentioned the increased stress related to working at home after hours (answering email, phone calls, and pagers) and the importance of personal time, I wanted to share this great website.  What I really like about this fellow is that, like me, he is a former workaholic.  I ... http://mindyourstress.com/2006/a-great-humorous-blog-site-about-the-stress-of-e-mail.php Personal time, home time, and family time seem to have gone the way of the rotary dial telephone.  However, one of the best ways to start de-stressing your life is to establish some healthy boundaries and begin to experience true down time. Two of the best new gadgets that have come ... http://mindyourstress.com/2006/take-back-control-of-your-personal-time.php